Hair grows in cycles, so honest timeline: most mums notice less hair in the brush and shower drain within 4–8 weeks, and fuller-feeling regrowth (the baby-hair halo along your part) from 8–12 weeks. That's why the 2 and 3 jar packs are our most popular — and why every order is covered for a full 90 days.

For many mums the shed does slow over time — but there are two parts to the story. The hormone shift passes on its own; the depleted nutrient stores don't refill themselves. Pregnancy and breastfeeding draw down iron, iodine, zinc, folate and B12 — the exact nutrients your hair (and energy) rebuild from. That's the part you can actually do something about, and it's the part REGROW is built for.

Most hair gummies are biotin plus sugar. Your prenatal was formulated for your baby, not your hair. REGROW is built specifically for the postpartum shed: hair-cycle actives (marine collagen, biotin, zinc, L-lysine, horsetail, nettle root) plus a new-mum replenishment complex (iron, iodine from wild NZ kelp, folate, selenium, vitamins C, D3 and B12) — in one two-capsule daily dose.

REGROW uses gentle, food-based nutrient forms and contains no artificial colours — and we deliberately keep the label clean enough to hand straight to your doctor.

Two vege capsules daily with food — most mums take them with breakfast so it's done before the day gets chaotic. Each jar is a full month (60 capsules). Consistency beats perfection: daily use over 8–12 weeks is what moves the needle.

Proudly made in New Zealand, including iodine from wild-harvested NZ kelp from our cold southern waters. Not a white-label import — and it ships fast to both NZ and Australia.